top of page
Profile
Join date: Mar 17, 2019
Posts (7)
Jun 5, 2024 ∙ 2 min
When the Pose Hits Different
‘When you slow it down - it just hits different’ said one of my regular vinyasa flow yogis after our recent morning session in the...
22
0
1
Nov 28, 2023 ∙ 3 min
The 6 Pillars of Yogic Life - Part 2 - Cool, Calm and Collected
Our last Blog post talked about the first three pillars of yogic living for optimal health and here we will dive into the last 3. These...
27
0
2
Oct 30, 2023 ∙ 2 min
The 6 Pillars of Yogic Life - PART 1 Finding Health and Balance
Pillar 1 - The Right Food Maintaining a diet that is perfectly balanced in nutrition and quantity. If it were simple then the thousands...
50
0
2
Sarah Fee
Admin
More actions
bottom of page