• Grey Facebook Icon
  • Grey Instagram Icon

Tel: 07701028034

Studio: Mountjoy Road, Clonoe

FB: @yogawithsarahfee

Sports

Yoga is the perfect tool to enhance your sporting performance by improving balance, strength and flexibility.

Breathing techniques help to increase lung capacity to to enable the participant to breathe freer for longer during exercise and to bring a renewed focus to their training. 

This class is a must for all sports people from runners and cyclists to footballers, who are seeking to add a new dimension to their athleticism.