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Join date: Mar 17, 2019
Posts (8)
May 1, 2025 ∙ 3 min
Nurturing the Mind: How Yoga Supports Maternal Mental Health
Maternal Mental Health Awareness Week is 5th to 11th May - time to reflect on what it means and why the mental and emotional wellbeing of...
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Jun 5, 2024 ∙ 2 min
When the Pose Hits Different
‘When you slow it down - it just hits different’ said one of my regular vinyasa flow yogis after our recent morning session in the...
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Nov 28, 2023 ∙ 3 min
The 6 Pillars of Yogic Life - Part 2 - Cool, Calm and Collected
Our last Blog post talked about the first three pillars of yogic living for optimal health and here we will dive into the last 3. These...
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Sarah Fee
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